Do you consistently find yourself waking up with a headache or sore jaw? There’s a high chance you’re grinding your teeth at night when you sleep. Unfortunately, this can harm your oral health, but what can be done about it since we can’t control what we do when we sleep? Luckily, our dentists have a solution in the form of a night guard.

woman wearing night guard

What is Bruxism and What Causes It?

Bruxism is a habit of grinding or clenching your teeth, typically as you sleep. It can happen at any age, and many people with bruxism wake themselves up in the middle of the night with a loud clenching or grinding sound. Sometimes the sound is so loud that parents or their partners can hear it. For other people, bruxism may be silent.

Signs that you might be suffering from bruxism include:

  • Headaches
  • Sore Jaw
  • Frequent toothaches
  • Facial pain
  • Worn or cracked teeth and fillings
  • Loose teeth
  • Earache
  • Insomnia

The exact causes of bruxism aren’t known for certain, but some of the most common factors include stress, sleep disorders, and an abnormal bite. If left untreated, you can injure your jaw and even chip your teeth.

How We Can Treat Bruxism

In most cases, we will suggest wearing a custom-fitted night guard, which acts as a barrier between your top and bottom teeth. Sometimes it will go away on its own if it was caused by stress, but in most cases, patients will need a long-term solution.

What Are the Benefits of a Night Guard?

Do You Need Night Guards in Pottstown, PA?

If you wake up and notice some of the common bruxism symptoms, it’s time to call the dentist for an appointment. Our team will be happy to help you return to getting a good night’s sleep.